Checking again and again
You feel the need to repeat an action even though you have just completed it.
OBSESSIONS & COMPULSIONS · KÖPENICK & PANKETAL
When thoughts and rituals take up too much space.
Recurring thoughts or actions can take a lot of time and energy. If you would like to talk about them, there is space for your concerns in an initial consultation.
Request a free initial consultation
UNDERSTANDING YOUR CONCERNS
You can talk about what is hard to explain.
Obsessions and compulsions may involve intrusive thoughts or repeated actions, such as checking or washing. Whether OCD is present and what treatment is appropriate should be professionally assessed.
Recurring thoughts
Unwanted thoughts return and cause you distress.
Everyday life becomes restricted
Rituals or avoidance take up increasing amounts of time and attention.
MY SUPPORT
Exploring together what is right for you.
In a personal conversation, we discuss your difficulties, expectations and any existing treatment. We assess whether complementary support with me may be appropriate or whether specialist treatment is the right next step.
Making an informed decision.
Cognitive behavioural therapy with exposure and response prevention is among the main recommended treatments for OCD. Hypnosis and Yager Code do not replace it. The suitability of complementary support must be assessed individually.
Further information on this topic (in German)The initial consultation in person is free. Standard sessions of approximately 45–90 minutes cost €250 and are paid for privately.
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
FREQUENTLY ASKED QUESTIONS
Before our first conversation.
Do recurring thoughts mean I have OCD?
Not every recurring thought indicates a disorder. Distress and limitations are among the factors that matter; assessment belongs in a professional conversation.
Can I have hypnosis instead of behavioural therapy?
Hypnosis is not an equivalent substitute for the recommended treatment for OCD. We can discuss the limits of my services and, where appropriate, complementary support.
What should I write in my enquiry?
A brief request to speak is enough. You do not need to describe your thoughts or rituals in detail in an email.
THE FIRST STEP
Let’s get to know each other.
A free initial consultation in person gives you time to ask questions. Afterwards, you can decide at your own pace whether you would like to work with me.
Request a consultation by email +49 151 554 191 98
By appointment · Köpenick & Panketal
Initial consultation in person free of chargeTherapy session · approx. 45–90 minutes €250
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
Weekend appointments are available by arrangement at no extra charge.
Appointments at the practice: payment is due in cash immediately after the session. Please cancel at least 48 hours in advance. Under the practice’s cancellation policy, late cancellations and missed appointments are charged.