Avoiding situations
You cancel appointments or plan your day around situations you fear.
ANXIETY, PHOBIAS & PANIC · KÖPENICK & PANKETAL
When anxiety shapes your everyday life.
Perhaps you avoid certain situations. Perhaps you worry about the next panic attack. When anxiety limits your daily life, it is okay to seek support.
Request a free initial consultation
UNDERSTANDING YOUR CONCERNS
What once felt ordinary suddenly takes effort.
Anxiety may be linked to specific triggers, such as flying, exams or visiting the dentist. Panic attacks can happen suddenly and may include physical symptoms. A professional assessment helps make sense of these experiences.
Fear of feeling afraid
The anticipation of another anxiety reaction is already on your mind.
Wanting support
You would like to discuss what next steps may fit your situation.
MY SUPPORT
Exploring together what is right for you.
In the initial consultation, you describe what is troubling you and what you would like to feel able to do again. Together, we assess whether my hypnosis or Yager Code services may be suitable. Where distressing memories are involved, we may also discuss EMDR.
Making an informed decision.
Anxiety symptoms should be professionally assessed; new physical symptoms in particular may need medical investigation. My services do not replace necessary medical treatment or psychotherapy.
Further information on this topic (in German)The initial consultation in person is free. Standard sessions of approximately 45–90 minutes cost €250 and are paid for privately.
Initial improvements are often noticed after 1–4 sessions. The number needed varies from person to person.
FREQUENTLY ASKED QUESTIONS
Before our first conversation.
Do I need to be able to explain my anxiety precisely?
No. Wanting to talk is enough to make first contact. In the initial consultation, we explore what happens and how you experience it.
Can I come with a specific phobia?
You can get in touch about fear of flying, exams or dental treatment, for example. Whether my services are suitable is assessed individually.
How quickly will things change?
Progress and duration vary. A particular effect or a fixed number of sessions cannot be promised in advance.
THE FIRST STEP
Let’s get to know each other.
A free initial consultation in person gives you time to ask questions. Afterwards, you can decide at your own pace whether you would like to work with me.
Request a consultation by email +49 151 554 191 98
By appointment · Köpenick & Panketal
Initial consultation in person free of chargeTherapy session · approx. 45–90 minutes €250
Initial improvements are often noticed after 1–4 sessions. The number needed varies from person to person.
Weekend appointments are available by arrangement at no extra charge.
Appointments at the practice: payment is due in cash immediately after the session. Please cancel at least 48 hours in advance. Under the practice’s cancellation policy, late cancellations and missed appointments are charged.
All fees & appointment details